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Wednesday, December 20, 2006

Being a local celebrity, made easy, by marcela

The biggest pain of all the pains in this world of healthy and unhealthy living is keeping in shape. We all aspire to have rock hard six pack abs and we watch tele-shopping ads on end and we think of buying all kind of tools [and sometimes we end up buying some of them too] but then they are all thoughts and little action. In fact if we get set for some action, I am pretty sure that we do not have to spend money. We always keep of thinking or spending money but we do not spend time in actually making an effort. A dedicated effort is all that is needed to get a healthy and fit body. That is what exactly Marcela is telling about personal training on her blog.

You have to have a routine to which to stick to with discipline. And wallah! you will have a body of your dreams. At least you would not make out of yourself something that terrorizes you in your nightmares. A little effort in the form of light exercising, some workout and healthy balanced diet is all we need to be popular in office and our neighborhood. It doesn't really take much to be a local celebrity, you see!!!

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